Head and Heart Books

Listening to podcasts can be a great way to learn a new skill, gain insight into a new topic or simply pass the time. There are so many podcasts aimed at Australian Social Workers. Podcasts are great because you can listen to one while you are doing something else.  Here is a list of podcasts for Australian Social Workers all available on all popular podcast streaming platforms : Australian Podcasts 1. Social Work Spotlight This podcast features interviews with social workers in Sydney, showcasing diverse areas of practice, successes and challenges, and information on resources for people who are curious about the profession or wanting a career change. 2. Not for podcast pro bono Australia Exclusive news and analysis on all things that matter from the voices of Australia’s social sector.  3. Let’s Talk Today Let’s Talk is hosted by a variety of Indigenous journalists, academics, activists and elders including Boe Spearim, Dr Chelsea Bond, Angelina Hurley and Karina Hogan and is the onl

Listening to podcasts can be a great way to learn new skills. There are so many podcasts dedicated to allied health professionals. Podcasts are great because you can listen to one while you are doing something else.  I have collated a list of podcasts aimed at allied health professionals, all available on all popular podcast streaming platforms. Here is a list of podcasts for you to check out:   1. Popcorn psychology   Three therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist. 2. Love Your Practice The Love Your Practice Podcast is hosted by Jessica Dolgan, Psy.D., founder and CEO of TherapyPartner. She has extensive experience helping therapists market their services, streamline their businesses, and grow their careers to their full potential. 3. Billing Breakthroughs  A podcast designed to make the hardest part of your practice easier. 4. Your Mental Breakdown A psychotherapy-entertainment p

As a mental health professional, I cannot stress enough the importance of self-care.  In today's fast-paced world, we are all under so much pressure to constantly perform, achieve and excel. In the midst of all this, it is easy to neglect the one person who truly needs our attention - ourselves. What is self care: Self-care is all about taking the time to nurture your physical, emotional and mental health. It is about making yourself a priority and giving yourself the love and care you deserve. Self-care can take many forms, it could be as simple as taking a long, relaxing bath, going for a walk in nature, or indulging in your favourite hobby. Why is self care so important: Self Care helps to reduce stress and anxiety, which in turn helps to improve our overall well-being. When we take the time to care for ourselves, we are better equipped to handle life's challenges. Self-care also helps to boost our self-esteem and self-worth, which is essential for our mental health. Benefit